abes da powerma..yeay!!hahaha...nie race yg aku tunggu2 dari lepas muds lagi, sebab ape?sebab nie aku masuk relay n dgn harapan nk dpt top 5..hahaha..tapi harapan tu kene simpan utk next powerman..hahaha..papepn aku enjoy race kali nie..11km run, 64km bike n 10km run..n aku 1st runner..total time kiteorg wat 4:31:00....hahaha..agak lame..n ade sket masalah tyme bike..xpe, nie 1st tyme join. next tyme nk try individu sprint plak o individu long distance pn bole..hahaha...congrats to abe, amad, is, n kak julie!! nie gmbr2 tyme race..hehe..enjoy..
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